About

Birthday Bodies started when I decided that I wanted to be fit and change my lifestyle by my birthday. Our birthdays can be symbolic of us walking into a new life and new beginnings, all while giving opportunity to birthing new mindsets and a new agenda. I have set my intention on changing the lives of those who feel like prisoners in their own bodies. I am intentional on helping you birth new outlooks on health and wellness through fitness challenges. Join me and hundreds of others on this journey!

 Birthday Bodies encourages all to live a fit lifestyle EVERYDAY. If you stay ready, you don't have to get ready!