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Disclaimer: Our wellness coaching services are provided for general fitness and wellness purposes only. We are not licensed medical professionals, and not qualified to provide medical advice or treatment. Before starting any exercise program, it is recommended that you consult with a physician or qualified healthcare professional to assess your individual fitness level and determine if our services are appropriate for you. Participation in our coaching sessions is voluntary, and you assume all risks associated with physical activity & meal planning. We are not liable for any injuries, accidents, or other adverse events that may occur during or as a result of your participation in our coaching program. Results may vary and are not guaranteed.